You Don’t Find Gratitude in the Moment—You Find the Moment Through Gratitude

Also in this edition:

In this edition:

🎥 Exclusive Videos: Make Your Transfers Stronger and Safer for the New Year 🎞️ 
• ☑️ Poll: Chart the Course for 2026 ☑️
• Caregiver’s Corner: You Don’t Find Gratitude in the Moment—You Find the Moment Through Gratitude

The Dementia Newsletter, by elumenEd

Videos: Make Your Transfers Stronger and Safer for the New Year

This week, I created a couple videos about body mechanics that I’d like to share with you. They will help you improve your overall structure, particularly when you’re assisting with transfers, probably the most dangerous thing we do as caregivers. Let’s go into the new year with better structure and safer body mechanics!

Poll: Chart the Course for 2026

As the new year begins, I'd love to hear from you about the content you want to see in 2026: Which type of content helps you most in your caregiving journey?

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Help Keep the Newsletter Strong

Hello, caregiver, and thank you for being a vital part of this Newsletter community.

Every week, we come together through this newsletter—not just to share tips or insights, but to remind one another that no one is walking this path alone. These stories, these moments of connection, are born from love, experience, and the quiet strength so many of you show each day.

I write these words as both a guide and a fellow traveler, knowing how heavy caregiving can feel—especially during the holidays and into the new year. This newsletter doesn’t bring in income; in fact, it costs me each week to keep it going. But I do it because your responses tell me it helps—sometimes in ways I never expected.

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Thank you for being part of this family. Your presence—and your care—means more than words can say.

Caregiver’s Corner: You Don’t Find Gratitude in the Moment—You Find the Moment Through Gratitude

Alzheimer’s disease is a difficult place to look to for comfort. How can we possibly pull contentment, even gratitude, from such a terrible situation? That a question I’ve put to myself many times over the last year.

In January of 2025, my mom made the move to memory care. As most of my readers probably understand all too well, watching her struggle through these moments has pulled at all of the frayed edges of my heart.

I’ve had to force gratitude out on the stage, front and center. The funny thing is, once I found one thing to be grateful for, I found more. There were plenty of things to feel badly about: I’m sure everyone gets that. But when I just started finding the smallest things to be grateful for, I kept finding larger and larger things.

This led to the most precious discovery: I heard my mom play piano, really play piano, for the first time. My mother was a classically trained musician who graduated from a prestigious school of music. My father was a minister and every Sunday she would bang out the tunes on the piano so the congregation could sing along. That’s what I knew, what I had heard my whole life. I didn’t understand…

As the dementia has advanced, it seems to have set my mom free to play, and I mean truly play. When she sits down at the piano now, she is free from both the constraints of being the “preacher’s wife” and free from the childhood admonitions to be humble and not draw attention to one’s self.

Now she’s taking songs I’ve heard my whole life and weaving them together into a tapestry, riffing new harmonies, and turning the music of my youth into a catalog of music made new again. The effortless ease with which she performs all of these “new” musical magic tricks is honestly inspiring. I am so, so grateful that my mom is playing for me for real now. I had no idea.

My gratitude for this has allowed me to see other things to be grateful for, other ways our relationship has opened up. It’s a bit like meeting a whole new side of my mother that wasn’t available before.

To me, holidays are about gratitude and service. They’re built into our year to give us a moment where we can stop and be thankful for the gifts we have, however small. I see these days as a chance to reset and refocus on not just what I have but how I want to give back to the world.

We have the rest of the year to look at the problems, the struggles, and the grief. This holiday season, I hope you can cast your eyes—and your heart—in a different direction and find compassion and joy, even if it’s just for a couple of days. I believe that if you can find a way to invite gratitude into your life, however small, it will bring more things to be grateful for along with it.

Happy holidays to you and yours.

"I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder." ~ Gilbert K. Chesterton

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." ~ John F. Kennedy

"Gratitude is not only the greatest of virtues, but the parent of all the others." ~ Marcus Tullius Cicero

"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself." ~ Tecumseh, Shawnee Leader

"It is a serious thing just to be alive on this fresh morning in this broken world." ~ Mary Oliver

"The medicine for ignorance is gratitude." ~ Oren Lyons, Faithkeeper of the Onondaga Nation

"Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world." ~ John Milton

About the author

Ben Couch, author

I’ve been a dementia professional for over 20 years, but the fight against this disease has become much more personal for me as I am engaged in my mother’s journey with Alzheimer’s disease. I started The Dementia Newsletter as well as it’s parent company, elumenEd, to help caregivers — specifically home and family caregivers — gain access to the very best training and information available at an affordable price.

SOME OF THE LINKS IN THIS NEWSLETTER ARE AFFILIATE LINKS, WHICH MEANS WE MAY EARN A COMMISSION IF YOU CLICK AND MAKE A PURCHASE, AT NO ADDITIONAL COST TO YOU. WE ONLY RECOMMEND PRODUCTS AND SERVICES WE TRUST.

At The Dementia Newsletter, we’re dementia professionals but we’re not medical doctors or lawyers. The information provided is for general informational purposes only and should not be considered as medical or legal advice. Always consult with a qualified healthcare professional for medical diagnosis, treatment, or any health-related concerns and consult with a lawyer regarding any legal matters.

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